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Stella Y.

Self-care specialist and founder of Verifam. My passion for wellness was born from a time when everything in my life—family, career, health, sleep, and peace—fell apart at once. Since then, I’ve dedicated a large chunk myself to learning how to rebuild balance from the inside out. Now I share that journey and what I've learned to help others find their own path to healing.

Take a deep breath—you’re doing better than you think.

These are the tips, techniques and products I use every day to keep my mind and body balanced. I only share what I truly love, and I hope they bring the same peace and calm to your life.