Mornings can be tough, no matter what we do. It’s totally normal to feel and look a little off when you first wake up. Trust me, I get it 😉. But it doesn’t have to stay that way. Simple actions, put together in a lazy morning routine, either...
Self-care specialist and founder of Verifam. My passion for wellness was born from a time when everything in my life—family, career, health, sleep, and peace—fell apart at once. Since then, I’ve dedicated a large chunk myself to learning how to rebuild balance from the inside out. Now I share that journey and what I've learned to help others find their own path to healing.